Suffering From Fatigue

Suffering From Fatigue

So many people suffer from fatigue. Whether it be caused by trauma, lack of sleep, etc. Since I'm inspired by natural homeopathic interventions, I want to share some information with you today.

This is what I found from my research. The following herbs, plants, and oils help with fatigue. Some are even back by research studies. 

Essential Oils

Peppermint- refresh and invigorate

Sweet Orange- helps refresh and uplift (causes photosensitivity if applied to skin)

Spearmint- multipurpose, uplifting, relaxation

Rosemary- uplifting, stimulates

Lemon- helps cleanse and calm (causes photosensitivity if applied to skin)

Bergamot -invigorates, alleviates stress

Eucalyptus- Revitalize, clarify, and invigorate

All can be found on my website, Remember that essential oils need to be mixed with a carrier oil such as  Almond or Olive oil if one wants to apply it to their skin. Make sure a skin test is conducted to make there is no reaction.
Plants, Herbs, and Mushrooms


Prickly Pear Cactus

American Ginseng

Cat's Claw

Mugwort (regulates sleep)

Golden Root

Moringa Oleifera (Drumstick Tree)*

Chaga Mushroom

Lion's Mane Mushroom

Reishi Mushroom

Turkey Tail Mushroom

The ones with the * are used within my circle. 

As always, make sure you consult your medical professional before starting any supplements. This blog is for informational and positivity only. It is not meant to take the place of a medical professional or diagnose any illness.

Davis. The lost book of herbal remedies.

Houdret. The practical illustrated home herbal doctor.

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